Through this type of activities we teach children that we are composed of mind, body, soul and spirit. It has been proven by several investigations, that in addition to feeling better themselves, people with a larger overall wellbeing also become beneficial for the rest of the world.
They tend to cooperate more
They have a strong immune system
Present a better general health
Larger life spans
Prevent cardiovascular diseases
Better at coping with stressare self-regulated in critical situations
Are more social and interact in a healthier manner
Prevent depression and anxiety
Increase performance in school, sports and work
We have imparted Chi Kung, Meditation, Theta Healing, Reiki, BioEnergetic Healing, Martial Arts, Connecting with your Angel, Family Constellations amongst other workshops. However, we specialize in a Yoga program called YOGA which we impart three times a week giving children the opportunity to experiment integration in all areas as human beings.